Traditional practice. Augmented Reality.

A practice
for life.

Learn Qigong, Tai Chi, and Kung Fu with our instructors through in-person and live Zoom classes. Explore our Augmented Reality (AR) experience, now in development, designed to bring guided practice into your own space.

A Flowing Motion practitioner demonstrating a martial arts posture in 2017.
Rooted in tradition. Carried forward through practice.

Augmented Reality / In development

Traditional arts.
Another way to learn.

Imagine an instructor beside you, with movements you can study from different angles and repeat at your own pace.

The goal is simple: learn with guidance, then perform the movement confidently without the headset.

Augmented Reality places digital guidance in your real surroundings. Our vision is an instructor you can study, practise alongside, and eventually perform without.

Concept image of Tai Chi practice beside a holographic AR instructor in a Flowing Motion dojo.

Concept image. AR instruction is in development.

See the movement clearly.

The planned AR instructor lets you study posture, stance, and sequence before you begin.

View

AR instruction is in development. Our current classes are available in person and on Zoom.

Find your starting point

Three arts.
One lifelong journey.

Learn through online classes, private instruction, and free introductory practice.

01 / QIGONG

Begin with stillness.

Slow movement, relaxed posture, and attention. Create space for a more mindful daily practice.

Gentle • Mindful • FoundationalExplore Qigong
02 / TAI CHI CHUAN

Move with intention.

Explore Yang-style Tai Chi through coordinated movement, steady balance, and connected forms.

Flow • Balance • CoordinationExplore Tai Chi
03 / NORTHERN SHAOLIN

Build your foundation.

Develop stance, focus, and technique through the expressive movement of Northern Shaolin Kung Fu.

Strength • Technique • DisciplineExplore Kung Fu
Flowing Motion students and instructors gathered for a group photograph in 2016.
The people and practice behind Flowing Motion.

The art lives through us

Keep the roots.
Open the possibilities.

Flowing Motion brings Qigong, Tai Chi Chuan, and Northern Shaolin Kung Fu together. Our next chapter carries that teaching into new ways to learn, while preserving the practice at its heart.

Read our mission

Start where you are

Your next chapter
begins with a movement.

Ask about online classes or private instruction.

Connect with an instructor